Okay, so I did the 4 day flat belly jumpstart, and was feeling great on the first few days of the 28 day plan. But then I had a reaction to some aspartame and had a few bad days.
As soon as I realized what I’d done, I started the jumpstart over, knowing it was the [...]
Posts Tagged ‘jumpstart’
Hit a bit of a speed bump last night when I went home. Instead of fixing my delightful sounding meal from my menu and going walking (”The Plan”), what I did was fix some oatmeal with protein powder and 3 tablespoons of peanut butter, and crashed on the couch, basically refusing to do anything that [...]
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- Jiggity Jig ~ Home Again!
- *Do* Diligence
- Focus Breakfast - Saturday, Sunday
- Failing to Follow Up Will Be Followed Up by Failing
- Focus Breakfast - Thursday, Friday
- Week 60 Focus: Breakfast with Protein
- Weigh-in: Week 59, In For The Long Haul
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- Joy: and BTW 27 years??? fantastic job! HUGS
- Joy: I have been out of the loop for a while. I am glad I came in here and checked on how you are doing. So many changes. It sounds so exciting! I am looki
- round: awesome! Your new home sounds really nice, and enough fixing up to make you feel you really made it nice & yours but not so much to put you off.