:: Free 2 Be :: the Odyssey ::

Hafta tell ya, I’m pretty excited about realizing I’m wearing the same size I was wearing 15 years ago. That was the year I moved to NC. And, I was too large for it at least half the time since.
Plus, I’m completely healthy (have been for ten years). Feel great, feel like jumping up and [...]

These are the two dinners I ate tonight. Both are Healthy Choice.
Do they look like their pictures? Sorry about the lack of light.
First, Beef Tips Portobello, showing 18 grams protein, 5 grams fiber, 270 calories. On the back we see also, 7 grams of fat and 34 grams of carbohydrate (14 sugar). Sodium is 600 [...]

There are some things that rob us of our life.
Laziness. Fear. Bad habits like procrastination and problems with punctuality. Being undisciplined. Being fat is one of them.
I choose to lose the overweight. Any weight I carry over what I need to be happy and healthy is a burden, is slowing me down, robbing me.
Not only [...]