:: Free 2 Be :: the Odyssey ::

Today;’s weight: 268.4, down 2.4 pounds from last week, 12.8 from beginning this blog, 31.6 from top weight. I’ll take it. Faithful readers, the dread plateau IS NO MORE!! It seems that increasing my calories for just a few days has given us the breakthrough!
C*E*L*E*B*R*A*T*E!!!!

My new weight: 269.4! This met my second mini-goal: to complete the 28 day plan. Total lost: 11.8 pounds in 32 days.

I’m still doing a lot of adjusting (new calorie levels, menus, shopping, cooking, exercising, logging food, blogging, etc…) LOL And, I’m delighted with my new middle digit. Now I need to set a new mini-goal!

Weigh in day and my weight went up .6 pounds to 270. 8.
My Weight Chart:

That means I am 28 days into this 32 program with a posted weight GAIN of 1 pound for the last two weeks. Total weight LOSS in 4 weeks: 10.4 pounds.
This is NOT discouraging, but I will admit it is not [...]

Last week when I weighed in I had a *huge* loss that had to be mostly water weight. I bounced back up the next day and then all week I’ve been heading down and down, ending up .4 above where I was last week - but I believe this is a true weight reflecting a [...]