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Posts Tagged ‘follow up

06 Oct, 2009

*Do* Diligence

Posted by: delitaagain In: Planning

A term used much in the law is *due diligence.* This refers to exercising the level of care expected under the circumstances, so that people won’t get hurt, lose money or such.
I’m still stuck on the idea of following up on plans. I need to be *diligent* to *do* what I’ve planned. *Do* diligence. Get [...]

04 Oct, 2009

Focus Breakfast - Saturday, Sunday

Posted by: delitaagain In: Updates

Year/Mo/Day

Water 16 oz.

Breakfast w/2 hrs of getting up

Breakfast w/ Protein

Off Program Drinks

Comment

GOAL

6+

yes

yes

0

Thursday

yes

yes

yes

1

so far…

Friday

yes

yes

yes

1

…so good

Saturday

yes

no

yes

1

missed by 3 min.

Sunday

yes

yes

yes

1

minutes to spare

I did wait a little late to start breakfast yesterday, which was eggs and broccoli. Today was earlier, but a *quickie* 2 egg sandwich, no veggies, but at least breakfast with protein within two hours [...]

04 Oct, 2009

Failing to Follow Up Will Be Followed Up by Failing

Posted by: delitaagain In: Planning

This means me.
How often have I made great plans and then not stuck too them?
Lord, help me diligently do my careful plans.
What plan did you do today?


Categories

Christ will be magnified and get glory and praise in this body of mine and be boldly exalted in my person. Philippians 1:20c Amplified

 

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  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde