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Posts Tagged ‘feeling bad

20 Aug, 2008

Cravings, Triggers, Resistance and Feeling Bad

Posted by: delitaagain In: Cravings

Hit a bit of a speed bump last night when I went home. Instead of fixing my delightful sounding meal from my menu and going walking (“The Plan”), what I did was fix some oatmeal with protein powder and 3 tablespoons of peanut butter, and crashed on the couch, basically refusing to do anything that […]

  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch