It is the New Me Weight Plan, and it is based on two things.
1. The idea that if we have our eyes on the problem, the problem will increase.
2. The Bible verse that says:
Listen to me, and you will eat what is good. Isaiah 55:1c
Those are the first two principles of the New Me Weight [...]
Posts Tagged ‘eyes’
My (longest standing) diet buddy Sandi is back at it again (YAY Sandi!) and has got me thinking about what helps me keep going.
I know it is not the idea of my target weight, although that is an exciting number to me! And, it is not that I am desperate to look good to catch [...]
Categories
- Background (4)
- Change (1)
- Cravings (11)
- Fitness (11)
- Food (1)
- Goals (21)
- Hiker me (3)
- Inspiration (1)
- Introspection (9)
- Lessons Learned (26)
- Menus (13)
- Motivation (15)
- New Me (33)
- Planning (17)
- Uncategorized (2)
- Updates (44)
- Weigh-In!! (47)
Search
- Before and After INSPIRATION!
- Change — It’s Really Happening!
- Change — The Key to Everything I Want
- Change is Good
- Happy 2011!
- Update
- Inspiration: 10% Weight Loss
- I’m WithFit! And Veeery Happy!
- Over Weight As A Metaphor for Life
- Back in the Gym!
- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde