My first Flat Belly dessert. I knew that chocolate was a MUFA (moly-unsaturated fat), usable at any meal, but just hadn’t gotten around to buying any or choosing a menu with it.
Then, today, I did buy some: bulk dark chocolate chips sweetened with cane at Whole Foods.
Eating my unplanned meal, I realized I hadn’t added [...]
Posts Tagged ‘dessert’
31 Aug, 2008
Menu Today - Puffed Brown Rice Cereal, Yogurt, Rainbow Trout w/ Rice Mix and Peas & Dessert! plus SNACK
Posted by: delitaagain In: Menus
I really did it today. I started the day with too few calories, then ate my snack in lieu of lunch because I had it with me. By the time I next ate a real meal, I didn’t eat what I planned and just winged it, to the tune of 900+ calories (these are supposed [...]
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