First, I had trouble doing all my dog walking and workouts. Then, I ran a lot while walking the dog one day and found out I was supposed to *run* a 5k for my workout the next day. It was really important to me to get a good time (for a change! lol) but I [...]
Posts Tagged ‘chocolate’
My first Flat Belly dessert. I knew that chocolate was a MUFA (moly-unsaturated fat), usable at any meal, but just hadn’t gotten around to buying any or choosing a menu with it.
Then, today, I did buy some: bulk dark chocolate chips sweetened with cane at Whole Foods.
Eating my unplanned meal, I realized I hadn’t added [...]
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- Jiggity Jig ~ Home Again!
- *Do* Diligence
- Focus Breakfast - Saturday, Sunday
- Failing to Follow Up Will Be Followed Up by Failing
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- Week 60 Focus: Breakfast with Protein
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- Joy: and BTW 27 years??? fantastic job! HUGS
- Joy: I have been out of the loop for a while. I am glad I came in here and checked on how you are doing. So many changes. It sounds so exciting! I am looki
- round: awesome! Your new home sounds really nice, and enough fixing up to make you feel you really made it nice & yours but not so much to put you off.