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Posts Tagged ‘chocolate

11 Apr, 2009

Self Sabatoge or Usual Ups and Downs?

Posted by: delitaagain In: Updates

First, I had trouble doing all my dog walking and workouts. Then, I ran a lot while walking the dog one day and found out I was supposed to *run* a 5k for my workout the next day. It was really important to me to get a good time (for a change! lol) but I [...]

31 Aug, 2008

Favorite Menu: Yogurt & CHOCOLATE!!

Posted by: delitaagain In: Menus

My first Flat Belly dessert. I knew that chocolate was a MUFA (moly-unsaturated fat), usable at any meal, but just hadn’t gotten around to buying any or choosing a menu with it.
Then, today, I did buy some: bulk dark chocolate chips sweetened with cane at Whole Foods.
Eating my unplanned meal, I realized I hadn’t added [...]



  • bigprof: WOW! 27 years in AA. Congratulations! & congrats on the RV too, the perfect digs for an Odyssey. My university has the only chick-fil-a in Mich
  • Sandi DeFalco: You're Back! Wow, an RV, very cool. I'm happy things are going your way. You are so right about 'priorities' change, you sometimes have to put things
  • tiny2b: OK, I'm going to be keeping an eye on how this RV living adventure works out for you, because it's kind of on the fantasy list for DH and I when we ha