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Archive for the ‘Menus’ Category

09 Sep, 2008

Favorite Menu: Fish Tacos

Posted by: delitaagain In: Menus

I *LOVED* these!

2 Corn (hard) Taco Shells (I used Old El Paso Stand ‘n Stuff)
1/4 cup Black Beans, rinsed and drained
1/2 cup Pace Picante Sauce, divided (hot, medium or mild)
2 leaves Romaine Lettuce, chopped
2 oz. Talapia, pan-grilled in cooking spray, chunked
1 slice onion, chopped
1/2 cup mini carrots, matchsticks or shredded coarsely
10 large green or black olives
1 Tangerine

Heat [...]

Since I will be traveling from very early to very late tomorrow, I decided to pack all my food and take it with me. This way I know I can get what I need when I need it.
Breakfast: I’ll be making a protein shake from OJ, yogurt, protein powder, water and ice. It tastes better [...]

05 Sep, 2008

Favorite Menu - Savory Hummus & Nuts!

Posted by: delitaagain In: Menus

This was my snack meal today and it was yummy. I can see that it is going to be nice to mix the snack meals up between sweet, savory and smoothies. It is also very filling.

1/2 cup hummus (I made fmine from a very easy recipe on allrecipes.com)

2 stalks celery, cut in pieces

1 cup mini carrots [...]

04 Sep, 2008

Favorite Menu: 5 Spice Chicken in a Bowl

Posted by: delitaagain In: Menus

Got this from the Whole Foods website.
 ”The unique use of spices in the broth combined with the chicken gives you a great combination of flavors.”
Check out their recipe section! You can ask for menus and specifiy  ingredients (up to three) you want included.
Try this meal in one dish. Their page contains extremely detailed nutrition info. [...]

04 Sep, 2008

Favorite Menu: Tuna Salad Openface

Posted by: delitaagain In: Menus

I made this one up because I was craving something simple, more like what I *used to* eat! lol Today, when I ate it and logged it, I was so impressed. It looked and tasted GREAT, made me feel good, and turned out to be very good on counts, too.
You could use unsalted tuna but I [...]

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Christ will be magnified and get glory and praise in this body of mine and be boldly exalted in my person. Philippians 1:20c Amplified

 

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  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde