This is what I took for snacks on my 8-mile hike. Two boiled eggs and two peanut bars (held together with some kinda hard syrup). A folded piece of aluminum foil that contains salt and pepper for the eggs. Also, four 1/2 liter bottles of water.
As mentioned, I used to have exercise induced hypoglycemia (and [...]
Archive for the ‘Hiker me’ Category
Well, I did it. Later I will get you a pic of the snacks I took on my hike yesterday: 2 peanut bars and 2 boiled eggs, plus 2 liters of water. I drank 1.5 liters.
The first week, I walked/hiked a total of 15 miles. This week, I walked/hiked just over 20 miles, but in [...]
Please forgive me faithful readers for failure to post. My love is back again… HIKING!
You have to know a little background to know how great this is. Most of my life was one of sickness. About age 16 I fell in love with the idea of hiking the Appalachian Trail, around 2,170 miles. But, never [...]
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde