Weigh in today at 249.2! This marks so many milestones.
Over 30 pounds lost since beginning again, 17 weeks ago.
Over 50 pounds lost since my top weight 4 years, 5 months ago.
Down 2.4 pounds this week.
1/3 of weight loss goal - GONE!
Less than 100 pounds to go to GOAL! WooHoooooo!
It is shocking to me to see [...]
01 Dec, 2008
Posted by: delitaagain In: Goals| Weigh-In!!
WooHoo! With another loss last night I weighed in for the month at 253.4, down another 5.8 from last month. That is 5.8 two months in a row, 11.6 pounds for the two months and 46.6 pounds down from my top weight.
This month was pretty much a wash. After my trip at the end of [...]
Everyone has a turning point. Mine was not the top weight, but the waistline, a measurement I took sometime around hitting the top weight. 58 inches. Suddenly it hit me - I am almost FIVE FEET AROUND! That got my attention. My belly got so big that if I clasped my hands in front while [...]
My long-term goal is to achieve fitness and health that let me lead the life I want, the life I’m called to, a life I enjoy: able to do what I want to or need to, having fun by myself or with others.
I’m seeing now that losing 150 pounds, which will get me down to a [...]
1. At least eight hours in bed after lights out.
2. Pack appropriate lunch every day.
3. Write down food or log it at every meal.
