:: Free 2 Be :: the Odyssey ::

Three days have passed and my success rate seems about 50/50: half and half doing things better on eating habits, but, still reaching for treats, etc. Some progress is good progress yet I would like to do better at setting, measuring and achieving goals.
A goal is a dream with a deadline. Napolean Hill
My goals for [...]

I made a six month goal about 5 months ago. It may be best not to think about that one now. ;-p Maybe it was just a tad lofty! LOL
But the w8challenge idea is still working for me, and now I’m thinking up a new semi-longterm goal.
In a few days it will be eight months [...]

I have joined the March challenge over at eileen2blean and it is inspiring me to really focus on March, my food and exercise, which is really helpful! I encourage you to join us!
My food goal for the month is to get back to at least three meals a day. I’m already eating mostly lean protein, green [...]

My top weight was 300 in July of 2004. Seven months later, down about 20 pounds, I saw a picture of a woman about age 57 wearing a red dress for *Wear Red Month* in a magazine. She looked so great! She looked like I wanted to look. I saved it a long time but [...]

After that last weigh in, I realized I don’t have any solid interim goals between here and the last 100 pounds. I work better if the goal I am working on is in sight, seeing distance so to speak. So, drumroll…
My new goal is 225 pounds. That still sounds like a lot (and is), but [...]