Before reaching my top weight of 300 pounds I had been eating *off* and drinking sodas (my nemesis) steadily for a while. I had gotten so heavy I would park illegally rather than walk a half mile.
Headed up to the 288/289 mark I remember thinking: I’ll just hit 300 and turn around. And, I did. [...]
Archive for the ‘Background’ Category
My top weight was 300 and my goal weight is 150. So, that’s a total loss of 150.
I’ve set every 15-pound loss as a mini-goal, each one 10% of the total weight I want to lose.
I had lost 50 pounds and gained about 34 back, so I came back this time after stopping that direction [...]
Tags: Goals
The last time I lost weight was four years ago, 50 pounds over 2 years.
In the last two years, 33 pounds crept back on.
In the last month, I’ve lost a couple pounds and several waistline inches just from a little eating better and concentrating on MUFAs (good *mono* fats).
My top weight measurements were something around [...]
Tags: Motivation
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- Jiggity Jig ~ Home Again!
- *Do* Diligence
- Focus Breakfast - Saturday, Sunday
- Failing to Follow Up Will Be Followed Up by Failing
- Focus Breakfast - Thursday, Friday
- Week 60 Focus: Breakfast with Protein
- Weigh-in: Week 59, In For The Long Haul
- Focus Water - Tuesday
- Focus Water - Monday
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- Joy: and BTW 27 years??? fantastic job! HUGS
- Joy: I have been out of the loop for a while. I am glad I came in here and checked on how you are doing. So many changes. It sounds so exciting! I am looki
- round: awesome! Your new home sounds really nice, and enough fixing up to make you feel you really made it nice & yours but not so much to put you off.