:: Free 2 Be :: the Odyssey ::

14 Apr, 2011

Change — It’s Really Happening!

Posted by: delitaagain In: Change

Brunch Today This was brunch today. Breakfast started late and took too long to get together so morphed into brunch. That is a veggie frittata made from whatever was on hand. I added a little sour cream after taking the pic, which was good, but would have enjoyed salsa even more. Next time.

So my friend and I have stumbled onto HUGE life changing stuff. Really, God led us into it. Thank you, Jesus!

We’ve been learning and doing now for six weeks and the differences in our lives are not only that our lives are staightening up around us but we are learning that these things work spiritually, too. So, everything just keeps getting better. Really. On almost a daily basis.

I sound so calm to me! LOL But this is huge. It does take work to change.

I’ve found my natural resistance to doing even what I know is good for me and will get me what I want pretty strong. But, I can see now that if I’ll stay in there…

Consistency is the key to VICTORY!

My expectation is that as things continue to improve I’ll add in more movement and continue to improve the eating. In the last two weeks, I’ve gotten almost completely off caffeine, wheat and sugar. That is huge for me, and seemed almost effortless. I’m drinking a lot of water with lemon and a little tea.

So, I planned to write about the *how* of this but so far all I’m sharing is results. That is good. Results are good. I’m telling you I’m liking this.

A huge part of it is not getting in a hurry. Not getting under pressure. We are talking peace out of chaos here, and it comes with real peace, too.

My plan is to get back to more frequent posting here and share some of what we are doing. But, maybe I should wait until we have more proven results before sharing the method.

Play along: Who wants method now? Who would rather wait on proven results?

2 Responses to "Change — It’s Really Happening!"

1 | bigprof

June 19th, 2011 at 9:05 am

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I can’t even imagine a life without caffeine! You go girl!

2 | delitaagain

August 6th, 2011 at 2:34 pm

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LOL big prof! Been there, done that. That is how I got here. ;-p

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  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch