So, yesterday I did good. I drank two huge glasses of water and then another before bed. That’s probably over 60 ounces. One goal down.
And, after a very good day doing things around the *house* (Joy, the RV) which made me feel really good, I actually… ta da… did walk! By the way, dietbuddydaily’s blog inspired me to do things around the house after making a list of things I like which included: fix something, clean something, organize something. So, I did! What a nice day!
The pic is a small shopping center as I headed off into the ‘burbs just after sunset. I walked through a very nice neighborhood for 45 minutes.
I’m still focusing on eating the fish stew leftovers and drinking soup. Yesterday, no oatmeal for breakfast but I did remember how to poach two eggs. =)
Now here’s the part about dog walking. I don’t have a dog. But, I understand that if I did, that dog would have to get walked. A friend raised a service dog once and the contract her new owners had to sign included the commitment to walk that dog - rain, shine, snow, ice - 20 minutes, twice a day, every day, no excuses.
Well, I’m not that good to me! Does this mean I would treat a dog better than I treat myself?
Yikes! I got all inspired then woke up to rain at 6:30 AM with the temp dropping and just now to about 32 degrees. I have not walked today, and may not. Hmmmm…
Play along: How do you inspire yourself to do what’s good for you?
