So, I’m feeling better. Better than when? Better than when I was craving everything and eating candy, yuk, drinking soft drinks, eating just plain too much. Not that long ago… just last year and early this year. Less than a month ago. And I’m down at least a size. At least my pants fit!
I’m not craving, I’m eating reasonable portions and not snacking. And I don’t feel like a total lump. I feel good!
But I’m not really drinking water, and not exercising,… not even spending time outside. Silly while living in a camper.
Yesterday, I did walk around the neighborhood where I parked. Lessee… Walmart, Dollar Tree, Aldi,… Can you really count this as a walk? I probably walked 4 blocks. Better than nada. Beautiful day!
So my goal today is to walk. Like, in the woods. Or at least somewhere nice.
And, goal two: drink some water. Water without anything. I have one of those pure water pitchers; I should use it! LOL By the way the fish stew was even much more tasty the second day, flavors blended. YUM!
Play along: How much water do you drink? Or, do you walk?
I drink lots of water but haven’t quite gotten back into exercise mode. I’m using tomorrow, national wear red day, for womens heart health awareness, as a good reason to get with it!
