:: Free 2 Be :: the Odyssey ::

A term used much in the law is *due diligence.* This refers to exercising the level of care expected under the circumstances, so that people won’t get hurt, lose money or such.
I’m still stuck on the idea of following up on plans. I need to be *diligent* to *do* what I’ve planned. *Do* diligence. Get [...]

Year/Mo/Day

Water 16 oz.

Breakfast w/2 hrs of getting up

Breakfast w/ Protein

Off Program Drinks

Comment

GOAL

6+

yes

yes

0

—

Thursday

yes

yes

yes

1

so far…

Friday

yes

yes

yes

1

…so good

Saturday

yes

no

yes

1

missed by 3 min.

Sunday

yes

yes

yes

1

minutes to spare

I did wait a little late to start breakfast yesterday, which was eggs and broccoli. Today was earlier, but a *quickie* 2 egg sandwich, no veggies, but at least breakfast with protein within two hours [...]

This means me.
How often have I made great plans and then not stuck too them?
Lord, help me diligently do my careful plans.
What plan did you do today?

Year/Mo/Day

Water 16 oz.

Breakfast w/2 hrs of getting up

Breakfast w/ Protein

Off Program Drinks

Comment

GOAL

6+

yes

yes

0

—

2009/10/02

yes

yes

yes

1

so far…

2009/10/03

yes

yes

yes

1

…so good

Very happy to be focusing on *something* the right direction. =)
The main problem with eating breakfast so late was that turned into brunch or lunch and that pushed all my mealtimes back until I was eating pretty late at night. [...]

My biggest breakthroughs in learning about what my body needs came with the knowledge that Breakfast with Protein is KEY. So I pretty much always do have protein with breakfast.
So what’s my challenge?
I’ve also learned that I must give the first part of my day to God or I never get that quality time again, [...]