:: Free 2 Be :: the Odyssey ::

Year/Mo/Day

Water 16 oz.

Coffee lg. cup

Sweet Tea

Mt. Dew

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Ugh

2009/25/09

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YAY!!!

I’m thinking of including lemon juice in water just in the regular water count to avoid adding a column.

Thanks to you faithful 3fc buds my focus is now on water. I have been finding it difficult to focus on all the things I want to change so this is good. I’m focusing on increasing my water drinking.
One thing that happens to me is that as I start drinking other things, I quit drinking [...]

Today was my first weekly weigh-in in months. Down one pound. I’ll take it!
It doesn’t feel like I’ve been doing all that well at my goals. Yet…
I am drinking some water, but rarely three glasses a day. I’m eating two eggs… most days. And I haven’t eaten after midnight, at least I don’t think I [...]

Three days have passed and my success rate seems about 50/50: half and half doing things better on eating habits, but, still reaching for treats, etc. Some progress is good progress yet I would like to do better at setting, measuring and achieving goals.
A goal is a dream with a deadline. Napolean Hill
My goals for [...]

For five months I have taken a break from watching my eating (translation: eaten whatever I *wanted*). In that time, I’ve gained about 5 pounds per month - just over a pound a week. This can’t be good.
My life is unusual. This means, my options are a little different than most.
I live a lot of [...]