My weigh-in was what it was.
The scale is difficult to read (not digital), old and not adjustable. MAYBE I’m still weighing in where I was last week, maybe I was reading it wrong the last two weeks.
I refuse to get frustrated. My temptation is to go drop $50 on a scale. Nope. My choice is [...]
Archive for September 30th, 2009
Year/Mo/Day
Water 16 oz.
Coffee lg. cup
Sweet Tea
Mt. Dew
Comment
START
0
2
3-4
1
Ugh
2009/25/09
3
1
0
0
YAY!!!
2009/26/09
4
1.5
0
0
YAY AGAIN!
2009/27/09
5
1.5
0
0
still YAY!
2009/28/09
5
1
0
0
WooHoo!
2009/29/09
6
1
0
0
FINI!!
Tuesday was good, I was really wanting water. Number of glasses is a guess, I just kept reaching for it and wanted hardly any grape soda. I consider this focus finished for now and will work to stay on the water and keep increasing it. YEA!!!
Categories
- Background (4)
- Change (1)
- Cravings (11)
- Fitness (11)
- Food (1)
- Goals (21)
- Hiker me (3)
- Inspiration (1)
- Introspection (9)
- Lessons Learned (26)
- Menus (13)
- Motivation (15)
- New Me (33)
- Planning (17)
- Uncategorized (2)
- Updates (44)
- Weigh-In!! (47)
Search
- Before and After INSPIRATION!
- Change — It’s Really Happening!
- Change — The Key to Everything I Want
- Change is Good
- Happy 2011!
- Update
- Inspiration: 10% Weight Loss
- I’m WithFit! And Veeery Happy!
- Over Weight As A Metaphor for Life
- Back in the Gym!
- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde