|
Year/Mo/Day |
Water 16 oz. |
Coffee lg. cup |
Sweet Tea |
Mt. Dew |
Comment |
|
START |
0 |
2 |
3-4 |
1 |
Ugh |
|
2009/25/09 |
3 |
1 |
0 |
0 |
YAY!!! |
|
2009/26/09 |
4 |
1.5 |
0 |
0 |
YAY AGAIN! |
What’s happening is my body is starting to want water.
10 days ago, it definitely did NOT want water, it wanted the others.
This is happening much more quickly than I had hoped so I am working to stay with it. If I can get through today, without craving tea or dew, tomorrow is day 4, well documented as the hardest day.
Also, I’m not craving coffee as soon as I wake, and today waited a couple hours before having it.
This is GOOD. This is soooooo good. I won’t consider it a set back if I take a step back before completing this process of getting free (yet again) of the drinks that aren’t good for me and back *on* the water which is good for me.
I’m also getting very interested in how this might affect my weigh-in Wednesday.
What are you focusing on this weekend?
