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Archive for September 27th, 2009

27 Sep, 2009

Focus Water - Saturday

Posted by: delitaagain In: Cravings

Year/Mo/Day

Water 16 oz.

Coffee lg. cup

Sweet Tea

Mt. Dew

Comment

START

0

2

3-4

1

Ugh

2009/25/09

3

1

0

0

YAY!!!

2009/26/09

4

1.5

0

0

YAY AGAIN!

What’s happening is my body is starting to want water.
10 days ago, it definitely did NOT want water, it wanted the others.
This is happening much more quickly than I had hoped so I am working to stay with it. If I can get through today, without craving tea [...]

Tags: ,


  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde