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Archive for September 27th, 2009

27 Sep, 2009

Focus Water - Saturday

Posted by: delitaagain In: Cravings

Year/Mo/Day

Water 16 oz.

Coffee lg. cup

Sweet Tea

Mt. Dew

Comment

START

0

2

3-4

1

Ugh

2009/25/09

3

1

0

0

YAY!!!

2009/26/09

4

1.5

0

0

YAY AGAIN!

What’s happening is my body is starting to want water.
10 days ago, it definitely did NOT want water, it wanted the others.
This is happening much more quickly than I had hoped so I am working to stay with it. If I can get through today, without craving tea [...]

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  • round: Oh gosh this post is great! I love your story and discussion of the various signposts that have brought you to your success. I too learned to put
  • beerab: Sounds wonderful :) Right now what I'm liking about my life is that it's going in a direction I want it to. I keep praying for patience because I a
  • brseay: Thank you for reminding me that it's not too late to make a change :) What do I like about my life? Honestly, just about everything. I have a lov