|
Year/Mo/Day |
Water 16 oz. |
Coffee lg. cup |
Sweet Tea |
Mt. Dew |
Comment |
|
START |
0 |
2 |
3-4 |
1 |
Ugh |
|
2009/25/09 |
3 |
1 |
0 |
0 |
YAY!!! |
I’m thinking of including lemon juice in water just in the regular water count to avoid adding a column.
1 | Sandi DeFalco
September 26th, 2009 at 3:47 pm
I like the chart! I’m off to get some water, right now!
2 | round
September 26th, 2009 at 7:07 pm
Since lemon juice adds no calories or caffeine or chemicals I agree it should count as pure water.
I count herbal tea as water too in my life - granted I’m a water addict, getting enough is never a problem for me.
4 | delitaagain
September 27th, 2009 at 2:05 pm
round, I agree. Once I get re-focused on water I” start to work on adding tea (unsweetened) back, especially green tea. I believe it is good for weight loss.
