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Archive for September 25th, 2009

25 Sep, 2009

Focus Water: First…

Posted by: delitaagain In: Cravings

Thanks to you faithful 3fc buds my focus is now on water. I have been finding it difficult to focus on all the things I want to change so this is good. I’m focusing on increasing my water drinking.
One thing that happens to me is that as I start drinking other things, I quit drinking [...]



  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde