:: Free 2 Be :: the Odyssey ::

First, I had trouble doing all my dog walking and workouts. Then, I ran a lot while walking the dog one day and found out I was supposed to *run* a 5k for my workout the next day. It was really important to me to get a good time (for a change! lol) but I [...]

I made a six month goal about 5 months ago. It may be best not to think about that one now. ;-p Maybe it was just a tad lofty! LOL
But the w8challenge idea is still working for me, and now I’m thinking up a new semi-longterm goal.
In a few days it will be eight months [...]

The results of Eileen2blean and her weight loss challenge for March, from which we now have w8challenge.com, and a whole new way to stay encouraged and on track. This is helping me so much just say “yes” to staying on plan with food and getting out there and doing some exercise. Thanks, Eileen!
These challenges are [...]

Well, I knew I had been distracted lately, but this is just plain silly!
I passed the 50 pounds lost mark, since starting again last August (when I started this blog) and didn’t even notice! It happened eight days ago.
Down 70 pounds since my top weight, but now a total of 51.2 pounds lost since starting [...]

I figure I may as well get happy about this. =)
Down 2 pounds from last week. Now the caveat: I’m on scales that are not digital, so, no more tenths. This means I’m closer to 230 than 231, but in truth may not be quite all the way there.
In any case, it is *down* and [...]