This week my Sunday weigh-in showed a 1-pound loss. At least that is the way the needle looked to me… Digital was easier, but it is still shocking to see that needle drop.
This is 1 pound above the half-way point. Total loss is 74 pounds from top weight and 55.2 lost since August and beginning this blog. 226 is a number so long gone from my memory that I do a double-take every time I see it.
This week I hit a wall on exercise (too much) and food (not enough, especially protein) and have now taken 5 days off exercise except for a little walking. Now, I need to get back on.
The half-way point is my next goal and it is amazing to be *only* one pound away. This month ends Thursday so I will do a monthly weigh-in on Friday, and then weekly weigh-in Sunday. If I could hit the half-way point or below on both Friday and Sunday… ah, the best of both worlds.
What is your next goal?
