:: Free 2 Be :: the Odyssey ::

Archive for April 25th, 2009

25 Apr, 2009

Hope For the Future

Posted by: delitaagain In: Fitness| Motivation

My workouts have really been my focus here for the last few weeks. It takes me back…
When I was 22-23, I worked in heavy construction after riding a 10-speed bike 10-20 miles a day. My weight was about 20-30 pounds above where I wanted it, and, it didn’t really come down, at the time.
But later, [...]

Tags:


  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde