This is the first week I have had to post a gain since mid-November: one pound. It has been a struggle to get below or even hold the loss since seeing 232.8 three weeks ago.
Not sure what it will take to break this. My family keeps pointing out it may be that I am building muscle. I believe I am, but don’t think that is it. I’m more inclined to blame the steady, quick loss for so long that my body is now resisting losing more.
The bottom line is, I am only one pound below where I was one month ago. Moving back to NC tomorrow may make the needed difference as my living (and eating and working out) situation will change again.
If the plateau doesn’t break on its own in the next week or two, I’ll work on changing things up drastically enough to shake myself off the plateau.
Still, this is a grand total of 67 pounds down from top weight, 48.2 pounds lost since beginning again and just over 50 since late July last year, when I decided to *do something…*
I’m heading back to North Carolina tomorrow 23.4, pounds lighter than when I came to Colorado in November. All this is good!
What is your good news?
