From “Today’s Cartoon by Randy Glasbergen”, displayed
with special permission. For many more cartoons, please visit Randy’s
site @ www.glasbergen.com
What have you learned to avoid? For me, it is foods with aspartame or wheat, or too much sugar — they all trigger cravings and my willpower goes right out the window, for days! It takes about 5 days clean to get any of those out of my system: not worth it!
I’ve also learned not to stand looking at the dessert case or anything else, like advertisements, with foods I don’t want to want. I’ve learned that having my eyes on something increases my desire for it. Next stop: out of control.
What have you learned to avoid?
