:: Free 2 Be :: the Odyssey ::

One pound. But, that puts me back at my lowest weigh-in weight, back where I was two weeks ago. 68 pounds down from top weight; 49.2 below where I started again last August. I’ll take it.
Obviously this is good, but a trend would be better. I’m grateful. 82 pounds to goal.

This is the first week I have had to post a gain since mid-November: one pound. It has been a struggle to get below or even hold the loss since seeing 232.8 three weeks ago.
Not sure what it will take to break this. My family keeps pointing out it may be that I am building [...]

I started to write this yesterday and then changed my mind. After reading Sterling and Inkheartmeg, decided I better come back and do it.
I read something a few days ago about how so many dieters blog like they hate who they are and their life and want a total change. The blogger liked [...]

I’m learning. When I entered Eileen’s Challenge I was thinking it would be almost impossible for me to do well because I need to take a rest day from exercise at least every one day out of three. But, I’m so glad I did join.
First, immediately being in the challenge inspired me to quit taking [...]

Whew. Yesterday I had such a breakthrough in my CrossFit workout that I am re-thinking everything about my goals.
I have only been a runner once in my life. At age 24, my husband and I both took lunch at work at the same time and met at the track to run 2 miles together. We [...]