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Archive for February 20th, 2009

20 Feb, 2009

Working Out Again! (Sung to the tune of “On the Road Again”)

Posted by: delitaagain In: Fitness

Thanks to my back-from-Iraq son, I’ve done CrossFit two days this week and plan to again tomorrow. Currently I am *pleasantly* sore in arms and upper legs, a good place to be.
It is amazing how much of the ground I gained in the few months I did CrossFit is still hanging tough. I can still [...]

8 Comments

Tags: crossfit

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Joy: and BTW 27 years??? fantastic job! HUGS
Joy: I have been out of the loop for a while. I am glad I came in here and checked on how you are doing. So many changes. It sounds so exciting! I am looki
round: awesome! Your new home sounds really nice, and enough fixing up to make you feel you really made it nice & yours but not so much to put you off.