“ate better, started exercising again, touched base with my friend…”
This comment by our Patty (Sistah Pat) seems to me to be our secret to success here.
We all have differences and try various things over time, but what it boils down to is improving our eating, finding ways to incorporate exercise, and, making time to hook up with friends doing similar things for the encouragement and accountability that will keep us going even when motivation fades and commitment is hard to find.
I can’t tell you how much I appreciate all of you dear sisters (and guys!) who brave the airwaves to find like souls to learn from and share hope with.
Because of you, I’m still here. I haven’t mastered this yet, but, I’m still going, and VERY GRATEFUL! Thank you!!
What are you grateful for today?



