Down 2.4 pounds, down 58 pounds since top weight, down 39.2 pounds since beginning again last August, 5 months and 8 days ago. That is an average for the last three weeks of 2 pounds per week. And my waist just hit 45″ for the first time in years, down 13 inches! I’m liking this [...]
Archive for January 18th, 2009
Categories
- Background (4)
- Cravings (11)
- Fitness (10)
- Food (1)
- Goals (21)
- Introspection (8)
- Lessons Learned (25)
- Menus (13)
- Motivation (14)
- Planning (17)
- Updates (39)
- Weigh-In!! (47)
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- Jiggity Jig ~ Home Again!
- *Do* Diligence
- Focus Breakfast - Saturday, Sunday
- Failing to Follow Up Will Be Followed Up by Failing
- Focus Breakfast - Thursday, Friday
- Week 60 Focus: Breakfast with Protein
- Weigh-in: Week 59, In For The Long Haul
- Focus Water - Tuesday
- Focus Water - Monday
- Focus Water - Sunday
- Joy: and BTW 27 years??? fantastic job! HUGS
- Joy: I have been out of the loop for a while. I am glad I came in here and checked on how you are doing. So many changes. It sounds so exciting! I am looki
- round: awesome! Your new home sounds really nice, and enough fixing up to make you feel you really made it nice & yours but not so much to put you off.