:: Free 2 Be :: the Odyssey ::

29 Dec, 2008

Take Your Life Back

Posted by: delitaagain In: Motivation

There are some things that rob us of our life.

Laziness. Fear. Bad habits like procrastination and problems with punctuality. Being undisciplined. Being fat is one of them.

I choose to lose the overweight. Any weight I carry over what I need to be happy and healthy is a burden, is slowing me down, robbing me.

Not only have I carried a 100+ pound backpack with me way too much of my life, everywhere, every step, but I have sabotaged myself by putting huge stresses on my health, positioning myself to sit out on — just plain miss — many of the things I would have liked to be doing.

Besides wasting much of my life on things that were not what I wanted to be doing, I succesfully disguised myself as… Well, you know… Instead of letting people see the moderately attractive, highly appealing and energetic “glowing” capable woman God created me to be.

I’ve robbed myself. More than any of life’s challenges I’ve been through, I’m at fault. Trauma as a child didn’t do all this to me. Metabolism as an adult was mostly my doing. I really have no one to blame.

Even when people helped, they were not the real culprit. Even when circumstances overwhelmed me there came a day when I could have gotten up, turned it around. I could have stopped and got help and made a change at 10 pounds, 20, 50, 100…

It really doesn’t matter how far I’ve come or how much of my life is past. It is what I want to be doing in the future that matters. There is no such thing as too old to feel better. Being able to live the life you want at any age is priceless.

I want to be free. I want my life back. I want to feel good, be healthy, be able to do all the things I want to do. I want to look good and feel good about myself. I want people to feel good around me, to expect me to be an addition to their life and not a drag.

I want my life back. I’m taking it back. One bite, one walk, one exercise, one choice at a time.

Starting today. No more excuses, no waiting for the New Year. I’m not stopping here, at one third of my goal. I’m not satisfied. I’m just started. I’m going to resist this tendency to get lazy and coast and start drifting back the other way. I’m going on. I’m taking my life back, starting here and now at 3:31 in the afternoon.

What is your decision?

11 Responses to "Take Your Life Back"

1 | Teresa

December 29th, 2008 at 8:59 pm

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Great blog entry! You are so right. I admit to laziness, fear, procrastination etc.

2 | feathers

December 29th, 2008 at 11:33 pm

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Already decided and on that long, long path. One step at a time, and your life is yours with every step. May the coming year bring you a path that is straight and true.
hugs
f

3 | Sandi DeFalco

December 30th, 2008 at 9:24 am

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Delita, this is your most powerful post for me!!! How much I relate to everything you’ve said here, and I’m sure to other overweight adults. I’ve quite often used the rationale of ‘who cares what other people think of the way I look’. Boy was I wrong, not only do I care, I now realize how much we sabotage ourselves with such ridiculous thoughts. Health is what matters, and that goal needs to be pounded over and over again in my head. I’ll copy and paste your post into Word so that I can print it out and be reminded DAILY!!! Thank you so much for all your wise words and intimate thoughts, it really helps so many of us. Your buddy ~~~ Sandi

4 | Teresa

December 30th, 2008 at 2:52 pm

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I had to read this again because it spoke to me so much. I want my life back and I’ve been too lazy to actually do it.

No more!

Thanks again for sharing!

5 | round

December 31st, 2008 at 1:06 am

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as the others have said, great post!

congrats on the weight loss this week, and making it back down from your last regain. That’s one of my big milestone goals

6 | delitaagain

January 1st, 2009 at 1:35 pm

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teresa - I thank you so much. BTW, there is no link to your blog on your name and I can’t remember it or find it. Could you please put it in the website place on your profile so it will show up as a link on your name or just post it here? I hate that I’ve lost you! Thank you so much for your encouragement and support! Delita

7 | delitaagain

January 1st, 2009 at 1:36 pm

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Hey, feathers - great to see you here! Happy New Year to you. This year is going to be my best year yet! To God be the glory! Delita

8 | delitaagain

January 1st, 2009 at 1:38 pm

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Oh, Sandi - you really touched me with this. Thank you so much for sharing. Yes, what a great heads up when we decide to quit kidding (deceiving) ourselves and go for what we want. I was supposed to die from out of control blood sugar in my 30ies and now I don’t even have to think about it. What a great opportunity life is! So glad to see your turn for the good stuff. Happy New Year! Delita

9 | delitaagain

January 1st, 2009 at 1:40 pm

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round - thank you! I agree that re-losing the re-gain is a very significant milestone. I am clearly past the lowest point I got to that year, so this is new ground for me from then and almost new ground for me from the last 11 years? wow! Happy New Year to you! Let’s make it great! Delita

10 | 2dogs1lady

January 1st, 2009 at 3:25 pm

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I want to be free. I want my life back.
I want to be free. I want my life back.
I want to be free. I want my life back.

Powerful words..Powerful Statement…and a wonderful re-direction.

I understood what you were saying, and I felt the inner me standing up waving arms saying “That’s me! That’s me!” I feel that way too. You put it in a better understanding though…THANK YOU

;o)

11 | rachel23

January 1st, 2009 at 5:29 pm

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This is a really amazing entry for me as well..I took some notes down and wrote them randomly throughout my day planner. Laziness and being undisciplined has been robbing me of my life! Thank you so much.

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  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch