:: Free 2 Be :: the Odyssey ::

Archive for December 5th, 2008

05 Dec, 2008

Start Where You Are and Take ONE Step

Posted by: delitaagain In: Lessons Learned

It’s that first step that gets you. Sure, many of us don’t finish what we start. But an even bigger problem is we seldom start the very things we most want to finish.
I’ve learned a secret.

Start from where you are.
Take one step.
Repeat.

Most of us get caught up in the destination, the goal, the fears or [...]



  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde