Susan, over at Happy Hag got me thinking with this question, quoting Patty, at Sistah Pat: at what age can you say the hell with it and slip gradually into the “Grandmotherly Figure”?
Well, I’d say I’ve accomplished the grandmotherly figure and surpassed it!
Now that I’m fast approaching GREAT-grandchildren (Lord willing), I am fighting to ditch [...]
Archive for November 13th, 2008
1 Good food thing: ate three meals AND resisted the french fry urge when it came. =)
1 Good exercise thing: did a small workout even though it was midnight-thirty and had to be designed not to wake the house mate! LOL
5 decreasing sets (10-8-6-4-2) of
45# shoulder presses
door-frame squats
push-ups, lowering the bar each time
with recovery time [...]
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde