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Archive for November 11th, 2008

11 Nov, 2008

Plan B: What to Do in Transition

Posted by: delitaagain In: Planning

Okay, I’m not going to be able to focus on everything during this time of moving so I’m changing my strategy to reporting one good thing I did today on food and one good thing I did today on exercise. My hope is that I will do more than one good thing on any given [...]

10 Comments

Tags: good, transition

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tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde