03 Nov, 2008
Inspiration: Paleo Diet - So Easy a Caveman Can Do It!
Posted by: delitaagain In: Motivation
This may be the most important post I’ve ever posted. Please check out: A Paleo Diet Diary by a fifty-something man with type 2 diabetes, high blood pressure, high cholesterol and high triglycerides who used Paleo eating and exercise to turn his health around.
He blogged for only one year and then left the blog up for info and inspiration. ALL his health conditions had long since returned to normal before his one-year Paleo experiment ended.
This is an amazing story of one person’s search for what difference eating and exercising could make in the diseases we are told will always be with us. Through simple experimentation he *cured* himself and discovered a life even better than dreamed was available for the price of a little attention where it mattered. I want to be that healthy, feel that good. Simple but profound. Oh, and he lost weight.
And let me know what you think, please.
