:: Free 2 Be :: the Odyssey ::

This may be the most important post I’ve ever posted. Please check out: A Paleo Diet Diary by a fifty-something man with type 2 diabetes, high blood pressure, high cholesterol and high triglycerides who used Paleo eating and exercise to turn his health around.
paleoeater.blogspot.com
He blogged for only one year and then left the blog up [...]

Before reaching my top weight of 300 pounds I had been eating *off* and drinking sodas (my nemesis) steadily for a while. I had gotten so heavy I would park illegally rather than walk a half mile.
Headed up to the 288/289 mark I remember thinking: I’ll just hit 300 and turn around. And, I did. [...]