:: Free 2 Be :: the Odyssey ::

Archive for November 1st, 2008

Today: 259.2 or 5.8 pounds for the month…
Wait a moment, and let me pause here and C*E*L*E*B*R*A*T*E! That is the 250ies!  Two and a half months ago I was in the 280ies! WooHoo!! This feels great.
This made my goal of 5 pounds, one pound up (so far) this week. This reflects the ups and downs [...]



  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde