:: Free 2 Be :: the Odyssey ::

29 Oct, 2008

Weigh-in: Week 11! Back From Trip & Down!

Posted by: delitaagain In: Weigh-In!!

Back from my trip yesterday so this week was 10 days long. I’m down 2.4 pounds! YEA!! I am so happy after deciding not to worry about it. I did eat pretty well on my trip although not enough veggies, and did have a few treats. Not bad, overall. What probably saved me is no snacking at all between meals.

Celebrating this week: 24 pounds lost since beginning in August,  41.8 pounds lost from top weight. Weekly average loss per week, last three weeks: 1.53 pounds (skewed a little high since my *week* was so long).

Notice my new 40 pounds button from Scale Junkie on the left side of the page!

13 Responses to "Weigh-in: Week 11! Back From Trip & Down!"

1 | eryn76

October 29th, 2008 at 12:24 pm

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Congrats on weight loss during your trip!! that is awesome!

2 | brseay

October 29th, 2008 at 1:13 pm

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I didn’t know that it was humanly possible to LOSE weight while away on a trip. Way go to!!!!!!!

3 | delitaagain

October 29th, 2008 at 1:17 pm

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eryn, thanks! You can imagine what a thrill it was to see that middle digit drop from a 6 to a 5! And serious weight loss while vacationing. Awesome! Great to see you! Delita

4 | delitaagain

October 29th, 2008 at 2:49 pm

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brseay! LOL too funny - I guess it is possible when your first meeting is at 7 and you get back to your room around mid-night and only eat two meals with no snacking. ;-) Thanks! Delita

5 | irisheyes213

October 29th, 2008 at 3:43 pm

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Awesome!!! WTG! Great job on the trip and overall. You are an inspiration.

6 | Sandi DeFalco

October 29th, 2008 at 7:08 pm

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Well done, Delita! How cool are you, a 40 pound ‘Healthy You’ award. I haven’t gotten back into the swing of things, no motivation, or shear laziness, not sure which. I guess since I haven’t gained back an ounce, I feel safe, but I’ve been there before too. Lost weight in the past and maintained that loss for years. It’s just not enough lost yet, I have a good 30 to go. Oh well!
Keep doing whatever you are doing, happy that you had a good time away.
Sandi

7 | delitaagain

October 30th, 2008 at 5:01 pm

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irisheyes - thanks so much! You know how this feels, kind of like stumbling forward. It does feel good to see those numbers drop! I am feeling better, etc. And you are such an encouragement!! ;-) Delita

8 | delitaagain

October 30th, 2008 at 5:03 pm

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Sandi, thanks. Know what you mean. Been there, done that. Keep reading diet blogs, etc. I’ve found it helps me to get motivated if I keep my eyes and ears on other people’s successes. Good to see you! Delita

9 | Eileen2bLean

October 30th, 2008 at 11:55 pm

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Congratulations on your while-you-were-gone loss!! Woohoooo! I know you had long days without chances to eat between meals but you obviously didn’t use that as an excuse to overdo it when you could have!
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Also, congrats on the 40-lb milestone! Excellent!!!

10 | delitaagain

November 1st, 2008 at 10:34 am

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WooHoo indeed! Thanks for pointing that out. I hadn’t thought about it that way but you are right. I need to file that away under “remember on future trips.” Interestingly, I did have a couple *treats* (sprite, root beer, mocha, dark chocolate) but not even every day. Mostly, just made the best choice available at the place I was in. Hmmm… Wonder what would happen if I adopted that rule of thumb every day… =) Great to see you! Thanks - I do enjoy those milestones! Delita

11 | Melanie

November 2nd, 2008 at 8:05 am

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Great job DDDD!~! You are doing so good, I am redoing the jumpstart since I was feeling a little stagnant. this will get me revved up again!! LOL, Mel

12 | delitaagain

November 2nd, 2008 at 4:14 pm

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Mel! So great to see you! I agree that the jumpstart should be perfect for that. I’m pretty much fully switched off the Flat Belly Diet now and mostly on Paleo (and very happy with it) but I still might apply some jumpstart days if I need to get re-energized at some point. Thanks for dropping in! Delita

13 | neverperfect

November 3rd, 2008 at 12:25 pm

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I can’t believe you lost weight on a trip! You’re my hero!

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