Do know when I plan to be back again: Tuesday, October 28. Heading for the Ozark Mountains and Branson, Missouri.
I’m flying out Wednesday morning and have no idea how I will handle it. I may not even try to eat on program, just make good choices for where I am. I’m thinking I would like to avoid wheat, though. Wheat is a huge trigger, and soft drinks other than Sprite, Sierra Mist or Ginger Ale all get me *back on* all kinds of foods I’m usually not tempted to eat. We’ll see…
I’m also planning to workout and hike a little. I’m going to a prayer conference where days are pretty much 6AM to midnight with not much down time. It is work, but great!
I’ll try to post an update while away if I can. Today was very hectic and I haven’t even begun to pack. Ya’ll have fun!



