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Archive for October 20th, 2008

20 Oct, 2008

Progress in the Rearview Mirror

Posted by: delitaagain In: Lessons Learned

Thanks to Patty for reminding me about this.
Progress is best measured looking in the rear view mirror. When we look ahead, we tend to gauge the distance between where we are and the horizon.
As we move forward, the horizon moves with us. No matter how much progress we’ve made when we look ahead we [...]

20 Oct, 2008

Weigh-in: Week 1O! Another Week, Another Loss

Posted by: delitaagain In: Weigh-In!!

This week: down 1.2 pounds to 260.6. I’m going with my Monday weight rather than my Sunday weight because Sunday was really skewed (and up) while Monday is a loss (and more accurate, I think). I won’t be able to weigh in again for two weeks - and I am so close to that [...]



  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde