:: Free 2 Be :: the Odyssey ::

12 Oct, 2008

New: Adding Weekly Focus Goals

Posted by: delitaagain In: Goals

My monthly goals are:

October Food Goal: Stay on plan and log food daily through October.

October Fitness Goal: Increase by 10% (added workout days also) to 759 minutes.

I haven’t logged food since Friday afternoon, although I wrote it down this morning on paper. I was thinking about just starting back logging food today (skipping 3 meals) when I remembered my monthly goal. That is inspiring me that I need to go back and log it all - so I can meet my goal. Goals are good.

In the spirit of that, I’ve decided to add weekly focus goals. These will be small areas I want to focus on for the week, designed just to do that: keep my focus on them.

Stay tuned…

Tags: focus

2 Responses to "New: Adding Weekly Focus Goals"

1 | neverperfect

October 14th, 2008 at 11:15 am

I must say, you have “inspired” me that I must, no matter how painful, go back and log my calories from my debaucherous weekend.

2 | delitaagain

October 14th, 2008 at 2:55 pm

Thanks, neverperfect! And you have inspired me, too! I’m determined to go back and finish logging mine, even if this is Tuesday. I’ll do it right now… {{{hugs}}} Delita

Comment Form

October 2008
S	M	T	W	T	F	S
« Sep		Nov »
	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

Joy: and BTW 27 years??? fantastic job! HUGS
Joy: I have been out of the loop for a while. I am glad I came in here and checked on how you are doing. So many changes. It sounds so exciting! I am looki
round: awesome! Your new home sounds really nice, and enough fixing up to make you feel you really made it nice & yours but not so much to put you off.