:: Free 2 Be :: the Odyssey ::

Archive for October, 2008

29 Oct, 2008

Weigh-in: Week 11! Back From Trip & Down!

Posted by: delitaagain In: Weigh-In!!

Back from my trip yesterday so this week was 10 days long. I’m down 2.4 pounds! YEA!! I am so happy after deciding not to worry about it. I did eat pretty well on my trip although not enough veggies, and did have a few treats. Not bad, overall. What probably saved me is no […]

21 Oct, 2008

I’m Leaving… *On a Jet Plane!* =D

Posted by: delitaagain In: Updates

Do know when I plan to be back again: Tuesday, October 28. Heading for the Ozark Mountains and Branson, Missouri. I’m flying out Wednesday morning and have no idea how I will handle it. I may not even try to eat on program, just make good choices for where I am. I’m thinking I would […]

20 Oct, 2008

Progress in the Rearview Mirror

Posted by: delitaagain In: Lessons Learned

Thanks to Patty for reminding me about this. Progress is best measured looking in the rear view mirror. When we look ahead, we tend to gauge the distance between where we are and the horizon. As we move forward, the horizon moves with us. No matter how much progress we’ve made when we look ahead […]

20 Oct, 2008

Weigh-in: Week 1O! Another Week, Another Loss

Posted by: delitaagain In: Weigh-In!!

This week: down 1.2 pounds to 260.6. I’m going with my Monday weight rather than my Sunday weight because Sunday was really skewed (and up) while Monday is a loss (and more accurate, I think). I won’t be able to weigh in again for two weeks – and I am so close to that 40 […]

16 Oct, 2008

The Wind and the Waves ~~~

Posted by: delitaagain In: Introspection

Ah, but all is not smooth. We knew that. We talked about that. Remember? Transistions are never smooth, but it takes what it takes to get to from one place to another, and if the goal is worth it, the journey is worth it. So why am I struggling with – guess what – my […]



  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch