Slowing down here. It was a really up and down week, food wise. I never did get shopping done for things I needed (like fish, veggies, etc.) and ended up really eating a lot of whatever, fast food, etc. Still, calories averaged out-ish, which means I didn’t eat enough some days, which kinda balanced the days I went over.
All in all, new weight 265.6, down .2 for the week.
Besides my food choice mis-steps, I’m really doing better at the working out, so may be laying in a little muscle. In any case, I’m sure feeling better and moving better and clothes are fitting a lot better, if not getting “too loose.” We’re in this for the long haul.
Meanwhile, I’m starting to research two new diets to see what I can glean and incorporate. Loving this!
