:: Free 2 Be :: the Odyssey ::

26 Sep, 2008

Are We There Yet??

Posted by: delitaagain In: Lessons Learned

This phrase almost always conjures up an image of whiny little kids (even us, maybe!) bemoaning the length of the trip, sometimes having just started.

And yet, are we any better when we expect instant results on what we know needs to be a long-term effort ?

How many of us set out to lose 20, 50, even a hundred pounds or more, and then a few days, weeks or months later, we are letting ourselves get freaked out - over the scale, the food, the exercise, the menu planning and shopping.

And yet, we know these are the steps to *there,* that place we want to get to. We eat right for a few days or weeks, then suddenly… I’m not *there* yet! I don’t even see the kind of progress I want to see! My bulky self is still bulky, my flabby muscles are still droopy! Are we there yet???

I’m determined to make this a lifestyle. After all, I wouldn’t feed a cat, dog or rabbit the haphazard diet I’ve been eating that put the weight on me. Should I think that taking care to feed my body what it needs is something I can stop after just a few days, weeks, or months and go back to the food that causes all the overweight and health problems?

Are we there yet?? I’m starting to see that this is not so much something I am trying to accomplish once and for all, but a track I want to live on.

Do I want to live on the track that is killing me, robbing me of mobility, good feelings and joy in life? Or do I want to live on that track that is setting me free, helping me get stronger and feel better every day, giving me ability and energy to do the things I want, live the life I dream?

It’s not about being there yet, is it? It is about: am I willing to take the high road that includes all the cool places I want to get to in my life, or, will I insist on the instant-gratification low road, that will kill me and destroy my options, even as it lies to me that this is *more* fun.

Are we there yet? I think I am finally getting the picture that I choose today my future tomorrow. And that will never change, I’ll be making that choice every day for the rest of my life. And that’s okay.

It’s not about “am I there” but “am I on the track that will get me where I want to go,” give me the life I choose.

What track are you on today?

18 Responses to "Are We There Yet??"

1 | realcdn

September 26th, 2008 at 7:02 pm

Avatar

You know it’s funny, but I’ve been eating at maintenance levels this week. And maybe it’s partly because I wasn’t feeling well, but I have no real desire to eat lots of junk. I remember previous attempts at dieting where a ‘treat’ day would be ice cream or the drive thru, but I’m really not that interested in it anymore. And I think this is a good thing. :)

2 | delitaagain

September 26th, 2008 at 11:22 pm

Avatar

Very true for me too. Left more details on your blog! Thanks for the support! Love what you’re doing diet/fitness/school! Delita

3 | Eileen2bLean

September 27th, 2008 at 1:46 am

Avatar

I can relate to the Are We There Yet? question! I soooo want to be THERE. Yeah a part of me IS impatient. But it is a road trip, a long one, and I’m in for the long haul!

Nice entry. =D

4 | brseay

September 27th, 2008 at 5:52 am

Avatar

I’m the one in the back of the car asking that question today. Slow and steady wins the race, we all need to remember that.

5 | Joy

September 27th, 2008 at 6:31 am

Avatar

Bravo!!! No one can put it better than that! You made such great points. I have to admit I am guilty of this quite often. It is something I need to work on. Have a wonderful weekend.
Joy

6 | lillie

September 27th, 2008 at 8:31 pm

Avatar

I am guilty of the whole “are we there yet” attitude. I think I’m getting better but still not there. Good post; very encouraging. Thanks.

7 | patty

September 27th, 2008 at 9:52 pm

Avatar

Yeah, I’m not really worried about getting “there” too much. I want to but I’m with you on the “lifestyle” thing. That’s what’s important. No more diets for me. I’m tired of:
“We’re going on vacation! I have to go on a diet!”
“High school reunion! I have to go on a diet!”
“I can’t zip my jeans! I have to go on a diet!”
That kind of mindset makes it seem like something that has to be done every now and then to try to do a quick jab at damage control. I’m not going on vacation…I don’t have a high school reunion coming up…and I don’t have to wear those jeans.

It’s all about adopting a lifestyle that’s more healthy and the rewards will come.

8 | tiny2b

September 28th, 2008 at 11:01 pm

Avatar

I live my life in “are we there yet” mode. And we never get there! Or when we do, we’re late. I am so ready to BE THERE and regain a sense of “settled” versus my constant state of flux.

9 | eryn76

September 29th, 2008 at 10:57 am

Avatar

That is so true. I tend to freak out a few days after dieting and not seeing a 10lb weight loss. I am trying to remember this is a long haul lifestyle change, not a race.

10 | delitaagain

September 29th, 2008 at 1:31 pm

Avatar

eryn, I know what you mean. If I can remember how I am doing today is the goal, not what weight I’m showing, or what size I am, but what were my food choices, what did I do that counts as exercise - did I get out and enjoy the out-of-doors, did I spend time with friends, family, help someone, do something fun. A target weight just doesn’t do it for me. Thanks for stopping and commenting! I always enjoy your stuff. Delita

11 | delitaagain

September 29th, 2008 at 1:33 pm

Avatar

tiny2b, you are expressing exactly what I am trying to get away from! LOL And saying it well! I don’t want to live my life trying to get somewhere else, then, what do I have when I get there? I want to live my life feeling good about the choices I’m making and enjoying today. Then, when my weight happens to hit where I’d like it, I’ve had a whole string of good days to remember, and more to come no doubt. I hear ya! Thanks, Delita

12 | delitaagain

September 29th, 2008 at 1:36 pm

Avatar

Patty - exactly! I’ve figured out *diets* lead to weight gain - research shows that and it is true for me. What I am looking for is to learn what my diet (daily food habits) need to be to get optimum results for me. I’m thinking we’ve been paying more attention to animals diets and athletes diets and acting like we can eat any old thing. I know I did way to much of that. I’m looking for the lifestyle of eating that will work for me in every way, and getting excited because I think I’m finding it. Thanks so much for your comment - you are such an inspiration! Delita

13 | delitaagain

September 29th, 2008 at 1:37 pm

Avatar

lillie - thank you! It’s a learning curve for me, too. I really appreciate hearing it when anyone is encouraged here, because I know I how encouraged I get reading everyone else’s blog! THANK YOU! Delita

14 | delitaagain

September 29th, 2008 at 1:42 pm

Avatar

Joy, thanks!! You always make me feel great! Delita

15 | neverperfect

September 29th, 2008 at 1:47 pm

Avatar

Love it. I’m not only the kid who’s constantly whining about not beign there yet, I’m the one who stops for bathroom breaks that last forever! I’m finally realizing that I’m looking so forward to losing weight that I’m ignoring the life that I live now. Things aren’t less worth it because I’m bigger.

And as far as not feeding a dog or cat the same haphazard diets we eat, I’ve got to admit that sometimes I wish my eating was as simple as a bag of kibble.

16 | delitaagain

September 29th, 2008 at 1:56 pm

Avatar

neverperfect - oh, I’ve wished that many times! People look at me and - I’m sure - assume I love to eat. And I do like good food, and some foods make me go off the deep end (won’t mention any names, but those I now avoid). But I really don’t like to have to constantly be eating, make sure I get enough, make sure it is the right stuff. If only I could get it out of a bottle or can or squeeze tube, or - kibble for people! That would be so nice. Not to have to think about it. Just do it. Funny, I always thought I was the only one who felt that way. Thanks for posting! Do you have a blog? Delita

17 | neverperfect

September 30th, 2008 at 11:24 am

Avatar

Man, kibble would be nice! :) Though I guess that’s what some people have meal delivery services for, or just stick with the lean cuisine diet. I guess in the end, as much as I love convenience, I need to enjoy what I eat (unfortunately, I most certainly do not enjoy Lean Cuisine) My blog is at http://3fatchicks.com/diet-blogs/neverperfect/

18 | delitaagain

October 1st, 2008 at 12:57 am

Avatar

neverperfect - I’ll come see you over there, then. I like to make meals ahead and freeze them but don’t have a perfect track record on that. ;-/

Comment Form