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Archive for September 12th, 2008

12 Sep, 2008

Setting Goals - What Works for Me

Posted by: delitaagain In: Planning

Okay, I’m thinking that last post was a bit of a blind-side coming maybe from a whine. Here is what I’ve learned about me and goals. You’re right; it is very personal.
“Weight” goals don’t seem to be good for me because I tend to get caught up in losing as fast as I can, and [...]

12 Sep, 2008

Search for a New Mini-Goal - HELP PLEASE!

Posted by: delitaagain In: Goals

I’ve successfully completed mini-goal #1: to complete 7 days on the Flat Belly Diet by the end of August.
I’ve successfully completed mini-goal #2: to complete the 28-day plan on the Flat Belly Diet
Now I’m drawing a blank. Please help me out by suggesting or voting for a new mini-goal. I need a target! LOL
Thanks in [...]

Tags:


  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde