:: Free 2 Be :: the Odyssey ::

Archive for September 11th, 2008

11 Sep, 2008

Introspection: Who Am I? An Epiphany

Posted by: delitaagain In: Introspection

So I was reading the Staging Your Comeback book again and Christopher Hopkins, the Makeover Guy, was helping us to find our *type,* or maybe it was our *style.* 
He said, “If you want to be appreciated for who you are, it helps to present those qualities in how you look.”
Wow. Here is my version. I shouldn’t expect [...]

11 Sep, 2008

Weigh-in: End of Flat Belly 28 Day Plan

Posted by: delitaagain In: Weigh-In!!

My new weight: 269.4! This met my second mini-goal: to complete the 28 day plan. Total lost: 11.8 pounds in 32 days.

I’m still doing a lot of adjusting (new calorie levels, menus, shopping, cooking, exercising, logging food, blogging, etc…) LOL And, I’m delighted with my new middle digit. Now I need to set a new mini-goal!



  • inkheartmeg: We go play in the desert. Riding motorcycles or climbing/hiking red rocks. But it only happens a couple times a year.
  • Sandi DeFalco: Hey Delita! I'm still here. I've been home under the weather (yes it's raining again) with either a head cold or allergies. I haven't been to the g
  • gonnabe: Honey we all have ups and downs I think they call it LIFE. I enjoy following you as you give me that extra boost I need.