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09 Sep, 2008

Favorite Menu: Fish Tacos

Posted by: delitaagain In: Menus

I *LOVED* these!

  • 2 Corn (hard) Taco Shells (I used Old El Paso Stand ‘n Stuff)
  • 1/4 cup Black Beans, rinsed and drained
  • 1/2 cup Pace Picante Sauce, divided (hot, medium or mild)
  • 2 leaves Romaine Lettuce, chopped
  • 2 oz. Talapia, pan-grilled in cooking spray, chunked
  • 1 slice onion, chopped
  • 1/2 cup mini carrots, matchsticks or shredded coarsely
  • 10 large green or black olives
  • 1 Tangerine

Heat black beans with 1/4 cup Picante Sauce and mash together. Spread the bean mix into the heated Taco Shells. Top with lettuce, fish, onions, carrots and remaining picante sauce.

Serve with olives. Fruit is for dessert. Very tasty and satisfying.

CALORIES 410, CARBS 51, FAT 12.1, PROTEIN 21.5, FIBER 7.2

4 Responses to "Favorite Menu: Fish Tacos"

1 | tiny2b

September 9th, 2008 at 11:43 pm

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I use talapia for my fish tacos too and think it is the best! I haven’t used carrots in mine before and like to use cabbage instead of lettuce… but fish tacos, yum, yum, yum, every time!

2 | Tara

September 15th, 2008 at 2:07 am

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I love fish taco from TGIF… I don’t know why I haven’t thought of making it myself at home. ;)

Hope you don’t mind me taking this menu to my blog so I have it for when I am going to cook.

3 | Life Changing Journey » Fish taco - a Free Diet Blog from 3FC

September 15th, 2008 at 2:10 am

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[...] Menu: Fish Tacos by delitaagain YUMMY I *LOVED* [...]

4 | Tara

September 17th, 2008 at 7:34 pm

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So I tried it today. I didn’t have cabbage or lettuce so.. well.. let’s see. I used tilapia, carrot, onion, butternut squash, black bean and salsa. And I made mine as burrito instead of tacos because I had some low carb low cal burrito thingy at home. Oh.. I was full after one. It was soooo good and quite easy to throw together. :D

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