Finishing the 28-day plan on the Flat Belly Diet was my mini-goal #2, so it feels pretty strange that I now have only 2 days to go. If you read yesterday’s post, you know my 4th week weigh-in was a bit of a disappointment. But I am glad to be still on it and know it will pay off in the end.
My biggest thrill is how much I am enjoying exercising. I’ve set a low bar on that now (unthinkable even a week ago) of 30 minutes walking at a moderate pace at least every 5-6 days. That’s enough that I definitely need to raise my calories on the plan once I’ve finished this segment, which will be Wednesday.
I’m not around a computer enough to do much planning or updating but do plan to keep going and make adjustments. I am so happy about how good I feel and how into this l am long term. I don’t think I’ve ever had the *knowing* before that I can do this, not just for a *while* but for the rest of time! LOL Feels great!
I’ll try to write more and visit your blogs tomorrow. You guys are sooooo inspirational!
